How to Perk Up When the Sun Starts Setting at 4pm

We are not built for this level of darkness, but we are built for jokes

Don't let the cold days and nights turn you into a hermit.

There is a moment every year when Ireland collectively remembers, “Ah right, this is what winter looks like.” One minute you are having your late lunch, and the next minute it is pitch dark, your energy has dropped through the floor, and you are wondering if it is socially acceptable to put the kettle on again.

Short days can make everything feel a little heavier — but the good news is there are small, simple, and genuinely enjoyable ways to perk yourself up. Here is how to stay cheerful, energised, and connected even when the sun seems to be clocking out early.

1. Leave the House at Least Once (Even When You Don't Want To)

Nothing ruins a winter evening like realising you've been inside for ten hours without noticing. Even a quick walk around the block can reset your head. Listen to a funny podcast, ring a friend, or simply admire the neighbours’ early Christmas lights.

You don't need a marathon. You just need to move and breathe real air.

2. Get Yourself a Light Before You Lose the Real One

A soft lamp. A candle. A cosy corner. A warm cup of something. During winter, your surroundings matter more than ever. Create one small space in your home that feels warm and comforting as soon as you sit down.

Think of it as your “I survived another early sunset” station.

3. Pick One Weeknight Treat You Actually Look Forward To

Winter gets easier when you have something good coming up during the week — something that boosts your endorphins on purpose instead of by accident.

Here are a few options:

• A pint with a friend

• A gym class that makes you feel smug after

• A hot chocolate walk

• A night out at a comedy club (the quickest way to lift a mood)

  
  

Live comedy is especially powerful in winter because it hijacks your brain out of the slump. You can laugh, relax, and remember that life is not all emails and darkness.

The Craic Den is perfect for this — midweek shows, brilliant comedians, a warm room, and a crowd that is always up for it.

4. Swap Your Evening Doomscrolling for Something That Makes You Laugh

If the sun is disappearing early, the least you can do is protect your mood. Replace one evening scrolling session with something that actually makes you smile:

• Clips from Irish comedians

• A rewatch of Derry Girls or Father Ted

• A stand-up special

• A silly show you secretly love

  
  

Your brain will feel the difference immediately.

5. Do Something Creative (Badly, If Necessary)

You don't need to become an artist. You just need to break up the sameness of winter.

Try something low-pressure:

• A small baking project

• A five-minute journal

• Doodling

• Learning a new recipe

• Rearranging the furniture for no logical reason

  
  

It engages your mind in a way that feels refreshing, not draining.

Final Thoughts

Winter always feels long at the start. But small routines, warm moments, and planned laughs can pull you right through the early sunsets.

If you need something guaranteed to lift your mood, don't underestimate the power of a night at a comedy club — especially The Craic Den. The room is warm, the energy is bright, and the comedians will have you laughing before you even take your seat.

The sun may be disappearing earlier, but that doesn't mean your evenings have to.